Stability and strong footing, making every trail yours.
Read More
Sounds, views, aromas, textures and flavours from another time.
Read More
Relive a journey where nature rewrote the script—in the heart of the World Heritage-listed Bungle Bungles, within Purnululu National Park, WA.
Read More
This nutritious slice makes for an easy to pack snack or lunch on your next hiking adventure.
Read More
Robyn’s first day hike with the Diamonds on the Devil’s Hole track in the Blue Mountains was anything but ordinary.
Read More
Practicing Leave No Trace isn’t about perfection; it’s about intention.
Read More
Choose from one of our 3 favourite Rocky Road recipes.
Read More
A Diamond Day full of adventure- Tahmoor Gorge and Beyond did not disappoint this intrepid team.
Read More
Hump Ridge Track in New Zealand once again delivers an extraordinary experience to more delighted Diamonds.
Read More
Boost your immunity with this delicious Chicken soup.
Read More
Making sense of your bone health… what’s happening with it and how to improve it. Take a quick quiz to assess your current bone health!
Read More
Jackie shares her reflection on a wonderful weekend truly immersed in nature- paddling and camping in the Shoalhaven Gorge.
Read More
Work at a desk for a few hours on end? Maybe you spend hours in the driver’s seat or are sedentary watching tv or reading a book for prolonged periods of time. Maybe you’re a just a bit stiff from hiking. Whatever your situation this easy mobility sequence can help get your joints and muscles feeling better.
Read More
A delicious treat to have on your next hiking adventure.
Read More
The Tora Coastal Walk is a breathtaking three-day, fully catered private walking experience located in the Southern Wairarapa region of New Zealand. Follow our path as we recount our 2025 journey.
Read More
Refreshing Mediterranean salad ...perfect for these hot summer days.
Read More
Wet boots aren’t just uncomfortable—they can lead to long-term damage if not dried properly. So, here’s your ultimate guide to salvaging those soggy hiking boots:
Read More
You know the statistics about New Year’s Resolutions. They’re not good! There’s even a day called “quitter’s day” - the day on which people who have made New Year’s fitness resolutions, are most likely to give it up - and it’s on Jan 19th. Try this instead.
Read More