How do you prepare for a trek or hike?

Simple steps to get you prepared physically and mentally for your next trek or hike.

Jo Vartanian1 June 2022

Coral Sea Kayaking Adventure

Diamond adventures on the Coral Sea in Tropical North QLD!

Jo Vartanian5 May 2022

Korean Chicken Tacos

A perfect dinner for your next hike and camp.

Jo Vartanian3 May 2022

Layering for cold weather outdoor training and hiking.

Don’t let cold weather stop you from getting outdoors. Learn our best layering tips for managing body temperature at training or on the trails.

Jo Vartanian21 April 2022

Hiking Victoria's "Great Ocean Walk" with Diamonds

6 days, 112km - follow our journey, hiking from Apollo Bay to the 12 Apostles.

Jo Vartanian6 April 2022

Diamonds Favourite Rocky Road - 3 Recipes

Choose from one of our 3 favourite Rocky Road recipes.

Jo Vartanian1 April 2022rockyroad

Which hiking boots or shoes should I buy?

Confused about the difference between joggers, trail runners and hiking boots? We’ve got answers that will help you choose the best footwear for your next hike.

Jo Vartanian27 March 2022hiking shoes

Kosciuszko Ten Peaks Hiking - The Diamond Way!

We have developed a ‘Code’ that we like to share when on a Diamond Day or Dream…our latest trip to Kosciuszko National Park to attempt to summit Australia’s 10 highest peaks provided a perfect example of the code in practice.

Jo Vartanian3 March 2022

Exploring the Tasmanian Tarkine

Rugged shorelines, ancient moss-covered forests and the mist-covered rivers at dawn. A 5-day hiking journey into this ancient and fragile land.

Jo Vartanian28 February 2022

Tarkine Bean Salad

We enjoyed this delicious and nutritious salad, hiking the trails of the Tasmanian Tarkine!

Jo Vartanian24 February 2022bean salad

4 Ingredients Pomegranate Salad

4 simple ingredients and 5 steps to creating a gorgeous salad.

Jo Vartanian31 January 2022pomegranate

Adventures on Sydney Harbour at Sunrise!

Kayaking, hiking, eating, drinking and sharing an adventure on the finest harbour in the world! Read how we did it!

Jo Vartanian31 January 2022harbour

Exercise during Menopause - the 4 essentials!

Women love to exercise, especially walking. But you may need more to ensure you remain healthy during and after menopause. Check your weekly activities include these 4 essential ingredients.

Jo Vartanian31 January 2022menopause

Summer Fruit Flan

Brighten up your festive table and add some French flair with this light and delicious dessert.

Jo Vartanian23 December 2021flan

Adventure Movies for the Holidays!

These holidays, be inspired, enjoy a thrilling story or just sit back and put your feet up with this excellent selection of adventure movies.

Jo Vartanian23 December 2021movies

Australian TOP Ten Peaks adventure

HIking the top Ten Peaks in Australia proved to be a next-level challenge for a number of reasons. But this adventure delivered so much more than we expected.

Jo Vartanian1 December 2021