Boost your immunity with this delicious Chicken soup.

Immersed in the local indigenous culture, these Diamonds slowed down and connected to the land we live and hike on in a new way.

A long-awaited adventure into the deep south of New Zealand. This Diamonds team loved every minute!

High-protein muffins that will keep you full for longer and aid in muscle recovery.

What is the best stretching for hiking - follow this short routine to learn more.

Not your average salad! Healthy and tasty - we love it!

Paddling from Audley to Bundeena along the Hacking River is a must-do over the summer. We backed it up with a 3-hour afternoon hike in the Royal National Park.

Tasmania at its best - Diamonds explore the stunning wilderness of the Walls of Jerusalem NP.

Perfect energy for your next hike.

Many hikers make BIG MISTAKES when it comes to food and we share our tried and tested ways to keep your hiking energy levels up.

My first experience in a Blue Mountains wilderness canyon and it didn’t disappoint.

Thumbs up for anyone who loves Thai flavours.

Read about our recent day hike in Bouddi NP from first-timer Tracy.